Living Healthy Is Simple But NOT Easy
We would avoid a lot of disease if we put in more efforts to improve our nutrition and increase our physical activity, but just telling people is NOT enough.… Read More Living Healthy Is Simple But NOT Easy
Tag: exercise
How to get motivated to exercise
It may take you trying a lot of different things, but keep trying until you find something that you think is awesome and that you don’t want to miss. And then give yourself a deadline. … Read More How to get motivated to exercise
#SixSteps For #Parents To Convince #Kids #Losing Can Be #Better Than #Winning: A #Lesson From The #ChicagoCubs
If we all got accolades for effort, we might accomplish more as a society — because we’d all be willing to take more chances and give 110% despite the likelihood of public failure and humiliation.… Read More #SixSteps For #Parents To Convince #Kids #Losing Can Be #Better Than #Winning: A #Lesson From The #ChicagoCubs
Why Can’t I Be One Of Those Calm Moms?
I marvel at mothers who seem to drift through life effortlessly, puttering around the house in pajamas as they work… Why does my day-to-day life make me crazy and always seem to be spinning out of control?… Read More Why Can’t I Be One Of Those Calm Moms?
Should We Be Stalking Men To Get Their Jobs?
This one suggestion — to meet men more than halfway by invading their turf to make friends and loyal colleagues — can help bridge that huge divide.… Read More Should We Be Stalking Men To Get Their Jobs?
Six Reasons To Sneak In A Quickie
After more than 15 years together, I still love looking deep into his eyes and feeling that connection.… Read More Six Reasons To Sneak In A Quickie
Are You An OverAchiever Mom or A Slacker Mom? Take the Survey!
Like it or not, these are the ways we evaluate ourselves! Let’s find out how you really measure up with this simple 12-question survey. … Read More Are You An OverAchiever Mom or A Slacker Mom? Take the Survey!
How To Enjoy Each Day Instead Of Just “Getting Through It”
While I was simply thinking of it as something fun to do that weekend, it seemed like she had thought of it as an ordeal to endure and get through… If you are eager to “get through it,” perhaps that is something that you should have said NO to instead of YES… Saying yes to everyone else means you are saying no to yourself.… Read More How To Enjoy Each Day Instead Of Just “Getting Through It”
Working Mom Warrior 