Six Ways to Stop the Negative Self Talk
Statistics show 80 percent of women have self-deprecating thoughts about themselves every day, and those thoughts affect your parenting.… Read More Six Ways to Stop the Negative Self Talk
A Letter To My Future College Graduate
That intellect is not as big of a factor as you might think in your future success.… Read More A Letter To My Future College Graduate
The never ending journey to reach goals
As I began to focus on my new dream, I made new goals for how my life will seem.… Read More The never ending journey to reach goals
Dealing with Conflicting Emotions During Parenting Transitions
What do you do when a big event like high school graduation turns out differently than expected?… Read More Dealing with Conflicting Emotions During Parenting Transitions
Being Open to the Power of Possibility: Anatomy of an Unlikely Business Deal
I was actually starting to consider this though I had never purchased a business before,… Read More Being Open to the Power of Possibility: Anatomy of an Unlikely Business Deal
Living Healthy Is Simple But NOT Easy
We would avoid a lot of disease if we put in more efforts to improve our nutrition and increase our physical activity, but just telling people is NOT enough.… Read More Living Healthy Is Simple But NOT Easy
Happiness vs. Achievement: The Cost of “Success”?
For a while we weren’t sure she would graduate, and we were worried whether she would make it through this dark period.… Read More Happiness vs. Achievement: The Cost of “Success”?
Creating habits amid inconsistency or chaos
I end up spending half the day sitting at the computer in my pajamas taking care of all sorts of odds and ends before I finally pull myself away to start my day.… Read More Creating habits amid inconsistency or chaos
How do we find calm in a storm?
As we all spend a lot of time in close quarters with a few select people, Arguments will erupt. Tempers will flare. When your emotions explode, admit it’s caused by something that made you feel bad about yourself or others that really isn’t true… Read More How do we find calm in a storm?
Working Moms Hit Hard by COVID-19 Closures
When both parents work full-time, mothers spend nearly twice as much time on child care than fathers, and that tendency is suddenly exacerbated because of everyone working from home due to the coronavirus pandemic.… Read More Working Moms Hit Hard by COVID-19 Closures
Coping With Coronavirus Confusion & Worry
I’m so consumed reading about it. The same thing happened after 9/11. I often dive in obsessively when a crisis affects me or my family or my community.… Read More Coping With Coronavirus Confusion & Worry
